Description

This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.
Instructor: BodyMoves Fitness, LLC.
No lesson on 11/3

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Activity No. 1853.22613 lessons @ 55 mins, $205/$187 MCC district residentsTu, 9/8-12/8 12:30-1:25 p.m.No lesson on 11/3
Questions? Contact programs manager, Ashley Prosser at Ashley.Prosser@fairfaxcounty.gov or at 703-744-9351.

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness