Description

This ancient practice offers health and fitness benefits including improved circulation and immunity, reduced chronic pain and blood pressure, stress calming and enhanced balance and coordination. All levels welcome. Please wear soft-soled shoes and loose, comfortable clothing.
Instructor: BodyMoves Fitness, LLC.

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Activity No. 1856.12610 lessons @ 55 mins, $158/$144 MCC district residentsTu, 6/9-8/11
12:30-1:25 p.m.

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness