Description

Join FitCoach Caroline to reach better health, everyday function, and sustainable wellness habits through this evidence-based Nutrition Coaching course. Together you will learn how to make nutritious everyday choices, navigate around challenges, and apply behavior-change strategies to support long-term results. Each class will focus on a specific pillar of nutrition and invite open dialogue. The session will end with a healthy potluck gathering. Registration is required for the whole series.
No lessons on 9/30, 10/28, 11/11, and 11/18.

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Activity No. 9050.22610 lessons @ 1 hr 1:30 pm - 2:30 pmW, 9/9 – 12/9Registration is required for the whole series.

No lessons on 9/30, 10/28, 11/11, and 11/18.
Questions? Contact Grace Britten at Catherine.Britten@fairfaxcounty.gov or at 703-744-9359

Age Category

B. Adult (50 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Caroline Fit, Caroline Smith