Description

4Ever Fit is a variety-filled fitness class for active adults 50 and over, incorporating strength, balance, flexibility, and cardio. Classes are designed with creative modifications for various skill levels.

Instructor: JST

No lesson on 10/14, 11/4, and 11/11

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Activity No. 9010.226
10 lessons @ 55 min, $54/$45 MCC district resident.
Wed, 9/16-12/9, 9-9:55 a.m.
No lesson on 10/14, 11/4, and 11/11
Questions? Contact Grace Britten at Catherine.Britten@fairfaxcounty.gov or at 703-744-9359

Age Category

B. Adult (50 and over)

Location

1234 Ingleside Ave, McLean

Instructor

JST Athletics