Description

Qigong or “energy work” employs gentle, accessible movements for the entire body to build stamina, prevent muscular pain, promote joint mobility, and rejuvenate the body’s internal organs, enhancing physical and emotional vitality. Please wear soft-soled shoes and comfortable clothing.
Instructor: Body Moves Fitness, LLC

No lesson 3/27, 4/3

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Activity No. 1860.32617 lessons @ 55 mins, $269/$244 MCC district residentsF, 1/9-5/15 10:15am-11:10a.m.
No lesson 3/27, 4/3

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Body Moves Fitness