Description

This seminar explores dietary patterns that support brain health, including the Mediterranean and MIND diets. Participants learn practical ways to incorporate brain-boosting foods into everyday meals and support long-term cognitive health.
Instructor: INOVA.
FreeRegistration is required.

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Activity No. 1485.2261 lesson @60 mins $FREE W, 9/30 6:00-7:00p.m.
FreeRegistration is required.
Questions? Contact programs manager, Ashley Prosser at Ashley.Prosser@fairfaxcounty.gov or at 703-744-9351.

Age Category

C. Adult (18 and over)

Location

1234 Ingleside Ave, McLean

Instructor

Inova Health Care Amira Youssef