Description

We're sorry, but this activity is over. The last meeting was Monday, May 12, 2025.

This variety-filled class will focus on strength, balance, flexibility, and cardiovascular fitness in a safe, fun, and supportive environment. Designed specifically for active adults, creative modifications will be incorporated so that participants of all skills and abilities can exercise together. Please bring a water bottle, a towel, and a sense of humor to class!

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4Ever Fit -9008.325JST Athletics 7 Lessons @55mins, M 3/17-5/12 (NL 4/14, 4/21)9:30am-10:25am
(NoLesson 4/14, 4/21)

Age Category

B. Adult (50 and over)

Location

1234 Ingleside Ave. McLean

Instructor

Staff MCC