Description

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Important Information:

• This fitness class is for MARC Members only or purchase a MARC day pass before the class begins.
• No drop-ins allowed – all participants must register online or in-person at the 1st floor front desk.
• Registration closes 10 minutes before class starts – don’t miss out!

Yoga Sculpt with Kathia | Class Description: Yoga Sculpt is a hybrid fitness class that integrates elements of yoga, light dumbbell strength training, and high intensity cardio. It typically involves the use of light weight dumbbells and bodyweight exercises, making it a unique and effective workout option. The class is designed to maximize calorie burn while improving strength, flexibility, and endurance.
Instructor: KathiaAges: 16+Class Rules: Please arrive 5 minutes early for equipment setup. Please bring your own Yoga Mat as only thin mats will be available. All other equipment will be provided.
Class Reminder: To help maintain a safe, respectful, and enjoyable environment for everyone, disruptive behavior will not be tolerated during class. Participants causing disruptions may be asked to leave the class. Thank you for your cooperation and respect for fellow participants and instructors.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9

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ATTENTION: This class is for MARC members OR must purchase a MARC Day Pass before the start of the class.
Please make sure to wear appropriate athletic clothing, closed-toe shoes, and bring a closed container water bottle.
Class Rules: Please arrive 5 minutes early for equipment setup. Please bring your own Yoga Mat. All other equipment will be provided.
Help us improve your MARC Group Fitness experience! Visit the link to share your group fitness class feedback with us: https://forms.gle/MDJrRxVZC6YetFZE9

Sub-Activities

• Yoga Sculpt- Fri, Aug 14- 4PM
• Yoga Sculpt- Fri, Aug 21- 4PM
• Yoga Sculpt- Fri, Aug 28- 4PM
• Yoga Sculpt- Fri, Aug 7- 4PM