Description

Do you want to increase your balance, reduce stress, improve focus, and build strength? Join Levi Ben-Shmuel, a teacher with over 30 years of teaching experience, to learn Tai Chi. Tai Chi is known throughout the world for its gentle, relaxing movements. No experience is necessary to learn this wonderful mind/body/spirit exercise. Bio: Levi ("Lay-vee") inspires people to live healthier and more joyful lives through his teaching, speaking, and music. Levi studied Yang-style Tai Chi under Grandmaster Gin Soon Chu and his son, Master Vincent Chu. He is a certified Chopra Health Instructor in Ayurveda.

Activity Sub-Category

Fitness

Location

JCC Surf Dance Studio at Joslyn Community Center

Instructor

Levi Ben-Shmuel