Description

Internet Registration has not begun yet. Check Registration Dates in details.

Qigong (Chi Kung) Walking Group will explore 304 gentle walking styles with focus on Gui Lin walking in addition to basic Qigong walking. Gui Lin is practiced in China for constitutional issues and to gain/maintain optimum health. Basic Qigong walking is a gentle way to improve strength and balance. When time allows, basic bear/bird walking styles will also be practiced. Qigong Walking may be vigorous for some participants and requires the ability to walk without assistance for 10-20 minutes.

To register after Friday, June 05, 2026 please stop by or call our front desk at 608-263-7936.

---

ATTENTION: SCIENCE DRIVE MEDICAL CENTER CLASS PARTICIPANTS
Registering in a class meeting in the Fitness Center will automatically include the "sale" of a free ($0.00) class access pass that permits the registrant to swipe and enter the fitness center door. A yellow banner at the top of your registration page will appear announcing this. Please continue and complete your class registration. You are not being charged any additional fees.

Age Category

Adult

Location

Large Exercise Room

Prerequisites

SDMC - 2026 Summer_Class Access
or SDMC - 2026 Summer_Class Access

Instructor

Colleen Lewis