Description

The UW Health Learning Kitchen at East Madison Hospital in Madison, WI has cooking classes for all skill levels!
Cooking class detail:
Looking for lower sodium ways to flavor your food? Join us in the Learning Kitchen for this hands-on cooking class where we'll make and take home four homemade spice blends to add to your pantry. Whether you're looking for easy homemade gifts for the holiday season or a pantry refresh, these blends are sure to make your winter flavorful!

What We'll Be Mixing:

• French Onion Dip Mix: Sodium-free beef bouillon granules make this blend a low sodium alternative to the packets on the grocery shelves. Mix into Greek yogurt for a fast & tasty dip, or an alternative to canned condensed soup in recipes. We will also have some pre-made dip for sampling in class!
• 'Furikake'-Style Seasoning: Anyone who loves sushi will fall for this blend! A mix of easy-to-find seaweed snacks, sesame seeds, & other spices make this blend an excellent topping for rice, popcorn, potatoes, fish, & more.
• Wintery Herb Blend: Ready for the warming aromas & flavors of winter? This hearty blend of dried herbs & spices is a perfect addition to roasted meats, winter squash, & casseroles.
• Instant Dirty Chai Beverage Mix: Love a chai latte but wish it had more spice & less sugar? This sugar-free blend of instant espresso (we will be using decaf in class), dry milk powder, & spices makes a delicious warming beverage that you can sip all winter long. We will also be sampling this one in class!

Who Should Attend:

• Anyone interested in learning how to make their own spice blends
• Home cooks of all skill levels

We hope to see you at this fun and interactive cooking class!

Registration Cancellation Policy:To cancel your registration, email us at culinarymedicine@uwhealth.org. Please note that cancellations made within 72 hours of the scheduled class are non-refundable.
The East Madison Hospital Learning Kitchen is located at 4602 Eastpark Blvd. in Madison, WI.
Have food intolerances or allergies? Let us know and we can work with you to provide an ingredient substitution and a safe food environment. Email dietary needs and other questions to culinarymedicine@uwhealth.org.
Posted in cooking classes.

Age Category

Adult

Location

The Learning Kitchen

Instructor

Taylor Johnson