Description

The UW Health Learning Kitchen at East Madison Hospital in Madison, WI has cooking classes for all skill levels!
Cooking class detail:
Planning meals and desserts while managing diabetes doesn't have to be difficult or flavorless. Join us and learn how to plan and prepare for Diabetes-friendly meals that are delicious and easy on blood sugar.
This class includes both hands-on cooking and demonstration. You will be involved in preparing and sampling three recipes:

• Chicken Burrito Bowl: A protein & fiber-filled bowl of romaine lettuce, juicy chicken, grilled peppers, roasted sweet potatoes, and black beans with a simple salsa-lime dressing. This quick prep bowl is perfect for busy day meals!
• Classic Guacamole: A great bowl topping or side with veggies, this classic recipe is filled with healthy fats and fiber from avocados.
• Decadent Chocolate-Avocado Mousse: Learn how to make a delicious & creamy dessert from fiber-filled avocados. This chocolatey dessert is naturally low in added sugar & diabetes-friendly - without sacrificing flavor!

Participants will leave with food samples, simple recipes, and skills to make healthy, delicious meals and desserts for blood sugar management.

Register by Friday, May 22nd.
Registration Cancellation Policy:To cancel your registration, email us at culinarymedicine@uwhealth.org. Please note that cancellations made within 72 hours of the scheduled class are non-refundable.
The East Madison Hospital Learning Kitchen is located at 4602 Eastpark Blvd. in Madison, WI.
Have food intolerances or allergies? Let us know and we can work with you to provide an ingredient substitution and a safe food environment. Email dietary needs and other questions to culinarymedicine@uwhealth.org.
Posted in cooking classes.

Age Category

Adult

Location

The Learning Kitchen