Description

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A multi-week body sculpting class for women. This class focuses on various body parts through endurance and strength training. Each week, participants will receive a take-home workout and engage in an intense body-burn session using free weights. This class is ideal for women who already have a basic understanding of resistance training.

Drop-ins may be available for $17, space permitting.

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To receive a refund please provide 72 hours notice prior to the start of the program. See https://www.scrd.ca/recreation-policies-guidelines/ for more information on how we handle refunds.

Activity Subcategory

Exercise: Cardio & Strength

Location

Pender Harbour Aquatic & Fitness Centre

Instructor

Amanda Peterson