Description

This is a drop-in activity. No registration is required.

Mix It Up is designed with the idea of offering something different each week. Classes will vary to include cardio, resistance training, and endurance and agility such as circuits, step, and HIIT training. Stretching and mat & core work will be incorporated as well. This fun and energizing class will provide you the variety you're looking for!

Admission to this activity is included with your MYPASS or pay the drop-in admission fee when you arrive. Please check in at the front desk when you arrive.?View our drop-in admission and pass fees.

No classes on statutory holidays.

Activity Subcategory

Adult

Location

PHAFC Fitness Side at Pender Harbour Aquatic & Fitness Centre (PHAFC)

Instructor

Amanda Peterson