July 07 - 28, 2025
PHAFC Beginner Total Body & Core: Monday
Pender Harbour Aquatic & Fitness Centre (PHAFC)
13649 Sunshine Coast Highway Madeira Park, BC V0N 2H0
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About this event
Description
We're sorry, but this activity is over. The last meeting was Monday, July 28, 2025.
This program occurs while the gym is closed to the public and is geared towards those who are new to the gym or people looking to build a basic and balanced workout program. In this small group fitness class with a certified personal trainer and an empty gym, learn how to use the equipment safely and get a total body workout through cardio training, resistance training, and mobility exercises. Leave this program with your own personalized workouts for all areas of the body and the confidence to do them safely!
To receive a refund please provide 72 hours notice prior to the start of the program. See https://www.scrd.ca/refunds-and-cancellations/ for more information on how we handle refunds.
Activity Subcategory
Adult
Location
PHAFC Weight Rooms at Pender Harbour Aquatic & Fitness Centre (PHAFC)
Instructor
Amanda Peterson
July 07 - 28, 2025MondayAdd to calendar
Ages 19-99 · Co-Ed
Pender Harbour Aquatic & Fitness Centre (PHAFC)13649 Sunshine Coast Highway Madeira Park, BC V0N 2H0View Map
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