Description

Enjoy a relaxing, centering, and energizing start to your week! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction. Walk in fee available. *No Class 9/16

Activity Secondary Category

Fitness

Location

Activity Room EDW at El Dorado Park West

Instructor

Richard Harvey - Instructor