Description

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Enjoy a relaxing, centering, and energizing start to your week! Cultivate wellness and vitality while building your knowledge of these healing martial arts. Explore one new mindfulness technique per session. Each class illuminates a step on the path toward form mastery. Physically adaptive and emotionally safe instruction. Walk in fee available.

Activity Secondary Category

Fitness

Location

Social Hall EDW at El Dorado Park West

Instructor

Richard Harvey - Instructor