Description

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Punch and kick your way to a healthy, strong, resilient body. This cardio-based class will challenge your body and your mind using kickboxing combinations and optional jump roping. All levels welcome. Bring mat, jump rope and dumbbells. Walk in fee available.*No Class 3/24

Activity Secondary Category

Fitness

Location

Social Hall EDW at El Dorado Park West

Instructor

Tami Santy