September 30 - December 31, 2025
Specialized Training - Sports Conditioning - NE
Northeast Branch
2601 N 70th St Lincoln, NE 68507
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About this event
Description
Led by a certified coach, this program can benefit athletes from any sport. It will enable athletes to increase explosive power, musculoskeletal strength, and flexibility while decreasing their risk of sports-related injuries. Participants will learn how to properly use a variety of strength and cardio equipment.
No Wellness Floor/Center. Ages 9-14.Activity
Specialized Training - Sports Conditioning - NE #61399
Sub-Activities
September 30 - December 31, 2025Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, SundayAdd to calendar
Ages 9-15 · Co-Ed
Course Map