January 01 - December 30, 2026
Specialized Training - Intro to Pilates - FB
Fallbrook Branch
700 Penrose Dr Ste B Lincoln, NE 68521
Registration unavailable.
Save upto 10$ on this event!
About this event

Description

Discover the foundations of Pilates in this beginner-friendly class designed to improve strength, flexibility, and posture. You'll learn core principles for breath control, alignment, and mindful movement while performing low-impact exercises that target the entire body. This specialized training is perfect for those new to Pilates or looking to refine their technique. This class helps build a solid base for progressing safely and effectively. No prior experience required.

Sub-Activities

January 01 - December 30, 2026Monday, Tuesday, Wednesday, Thursday, Friday, Saturday, SundayAdd to calendar
Ages 14-100 · Co-Ed
Fallbrook Branch700 Penrose Dr Ste B Lincoln, NE 68521View Map
fitness
Course Map