Description

An evidence-based group exercise program designed to improve the quality and efficiency of walking. Is walking a struggle? Do you lack confidence in your ability to walk? Are you able to walk independently or with a cane? If you answered yes to these questions then On the Move is the class for you! The class focuses on high-repetition walking and stepping patterns to improve the accuracy and coordination of walking.

Sub-Activities

• On The Move - Jan 06 - Apr 02, 2026 - CO