Description

A New year, a new you with gentle yoga designed to stretch and strengthen the body and relieve stress. The emphasis of the class is to build awareness of breath and body. Gentle yoga provides a safe, non-competitive and effective welcoming environment. For beginner through intermediate. Please bring a mat/towel, cover up & water bottle. Instructor: Angela Sheaffer.
*see note below

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Make sure you have your own personal mat/towel, cover up & water bottle.

Please note, Angela Sheaffer's Happiest Hour Yoga will be held using a Zoom online format if class can not be held "in-person" due to a weather or facility issue. It is IMPORTANT that you have a valid e-mail address linked to your West Shore Rec account. If class would need to move to Zoom, Angela will e-mail you a Zoom meeting link. You will then click on this provided link to join the online class.

Activity Other Category

Adults 18+

Location

Lemoyne Borough Community Room at Lemoyne Borough Building

Instructor

Angela Sheaffer