Description

We're sorry, but this activity is over. The last meeting was Monday, September 22, 2025.

Pilates helps build flexibility, lean muscle, strength and endurance in the hips, back and abdominal. Emphasis on breathing to relieve stress and develop a strong core. Instructor allows for modifications in range of difficulty. Please bring your own mats. For more information or to register, call (410) 313-0380. NO Class 8/18/25, 8/21/25, 9/1/25

Age Group/Camp

Adults 50+

Location

North Laurel 50+Center varied at North Laurel 50+Center