Description

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October is World Mental Health, join us for an engaging and supportive workshop by NAMI Howard County, designed to promote emotional well-being, reduce stigma around mental illness, and provide practical strategies for managing stress, anxiety, depression, and life changes. Discover the importance of mental health, build resilience, and connect with others in a welcoming community environment. Because healthy aging includes caring about both the mind and the body.

Age Group/Camp

Adults 50+

Location

North Laurel 50+Center varied at North Laurel 50+Center

Instructor

Irma Iribe