Description

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Start the New year Healthy! Celebrate a fresh start with University of Maryland Extension/Howard County to join an engaging nutrition education session offered in Mandarin for older adults. Discover practical tips for balanced eating, explore the benefits of daily movement, and learn simple ways to support energy, strength, and healthy aging. Start the year feeling empowered to make healthier choices and enjoy a more active lifestyle!

For information/register please contact North Laurel 50+ Center at 410-313-0380.

Age Group/Camp

Adults 50+

Location

North Laurel 50+Center varied at North Laurel 50+Center

Instructor

Irma Iribe