Description

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All fruits have healthy nutrients in them, but berries are especially rich in flavonoids, plant compounds that are thought to benefit and protect the brain. A specific type called anthocyanins has strong antioxidants and anti-inflammatory properties supporting blood flow to the brain and helping brain cells communicate better.

If class is showing as full online, please call the 50+ Center Front Desk for availability, 410-313-0380

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If class is showing full online, please call the center to see if space is available.

Age Group/Camp

Adults 50+

Location

North Laurel 50+Center varied at North Laurel 50+Center