Description

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***Parent/Caregiver Participation Required***

A gentle Mommy & Me program for new parents, caregivers, and babies.
Sound to Sleep is a calming sound meditation experience designed to support bonding, nervous system regulation, and deeper, more restful sleep for both parent/caregiver and baby.
Through soothing voice, therapeutic sound frequencies, and a peaceful, welcoming environment, participants are invited to relax together while connecting with a supportive and inclusive community of new parents and caregivers.
Nursing, feeding, soothing, and sleeping are all welcome throughout the session.
Presented in partnership with Healing Sounds.

Age Category

Early Childhood

Location

TCC - MPR 4 - DEGEMAN ROOM at TIMMS COMMUNITY CENTRE - 20399 DOUGLAS CRS

Instructor

HEALING SOUNDS STUDIO