Description

AQUA AEROBICS$75June 29th-August 16thMondays 11:15am-12:00pmKeysa Park Pool (Brady & Vandenberg)
Aqua Aerobics is a great, fun class and form of exercise which provides cardiovascular conditioning, muscle toning, increasing flexibility and endurance. It is low impact, easy and gentle for the joints. Full body workout using the water for resistance. Recommended for older active adults. Mondays 11:15am-12:00pm

Location

Keysa Pool