Description

Learn the ancient martial art of Tai Chi!
This practice is a form of moving meditation that is appropriate for all ages. You will become more agile and balanced while learning the Yang style short form. Tai Chi can be practiced by anyone, even those with physical limitations. The focus of this class will be on body mechanics, flexibility, and the development of a sense of well being.
Give it a try! You have nothing to lose and everything to gain!

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Learn the ancient martial art of Tai Chi!
This practice is a form of moving meditation that is appropriate for all ages. You will become more agile and balanced while learning the Yang style short form. Tai Chi can be practiced by anyone, even those with physical limitations. The focus of this class will be on body mechanics, flexibility, and the development of a sense of well being.
Give it a try! You have nothing to lose and everything to gain!

Location

LWCHS - Cafeteria at Lake Worth Community High School

Instructor

John Landry