Description

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A beginner-friendly yoga class designed for men looking to improve strength, mobility, and flexibility. With clear instruction and a zero-judgement atmosphere, it’s perfect for athletes, desk warriors, or anyone new to yoga. You’ll learn the basics of yoga movement, breath-work and recovery, while building strength, mobility and balance.

Age Category

Adult

Location

LORAC Studio at .LORAC

Instructor

Rees Bristow