Tai Chi Better Balance 24-Form
Adult Community Center • 505 G Avenue Lake Oswego, OR 97034 Organized by City of Lake OswegoAbout this event
Description
Internet Registration has not begun yet. Check Registration Dates in details.
Based on the Yang family 24-movement Short Form, this class progresses from the previous Tai Chi - Moving for Better Balance classes. We continue our practice and learn the additional forms and transitions for the Tai Chi 24 Form. Engage in meditative mind-body exercise with slow paced, low impact, rhythmical movements to increase balance, flexibility, muscle strength, and enhance well-being. Previous Tai Chi experience or mindful movement practice is highly recommended. No Class 6/19Age Category
Adult
Location
ACC Oak/Acorn Room at Adult Community Center
Instructor
Lia Kidoguchi
Age and Gender
Location
Up to $10 off this event
with ACTIVE Advantage
- Save up to $10 with no processing fees
- Extra 15% off already-reduced gear and travel
- Exclusive partner discounts…and more!