Description

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This innovative class combines the energetic and rhythmic movements of Zumba, which are inspired by Latin dance styles, with the controlled, precise movements of Pilates that focus on enhancing core stability and improving posture. Participants can expect a high-energy atmosphere that not only burns calories but also builds strength, flexibility, and endurance. No Class 7/23 and 8/6

Age Category

Adult

Location

LORAC Studio at .LORAC