Description

Internet Registration has not begun yet. Check Registration Dates in details.

Join Meagan Simmons, a Certified Meditation Teacher, Reiki Master, Crystal Tones® Certified Sound Practitioner, and 200-hour Yoga Instructor for a sanctuary of sound and stillness. A sound bath is a deeply immersive, full-body listening experience that uses therapeutic sound to nurture your mind, body and spirit. As you sit or lie comfortably, you'll be enveloped by the soothing tones of crystal singing bowls, chimes, and other resonant instruments. These harmonious frequencies help quiet the mind, release tension, and guide you into a meditative state. No prior experience is needed—just come as you are. Whether you're seeking stress relief, emotional release, or simply a moment of peace, this gentle sound journey offers a space to relax, restore, and reconnect with your inner calm.

Age Category

Adult

Location

LORAC Oswego Hall A at .LORAC
LORAC Oswego Hall B at .LORAC

Instructor

Meagan Simmons