Description

We're sorry, but this activity is over. The last meeting was Friday, June 20, 2025.

Fun and engaging, beat based workout. This 45-minute ride offers a variety of intervals, hills, jogs, flat road, and weighted exercises off the bike. You control your own resistance, so all fitness levels are welcome! The high energy playlist will leave you feeling revived and refreshed.

Age Category

Adult

Location

LORAC Studio at LORAC

Instructor

Amy McCarty