October 24 - November 14, 2026
Progressive Strength Conditioning
.LORAC
17525 Stafford Road Lake Oswego, OR 97034
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About this event
Description
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A class that teaches progressive overload. Sessions teach proper mobility warm up, glute activation, strength, and a finisher. This class will challenge you and shake up your normal routine.
Age Category
Adult
Location
LORAC Studio at .LORAC
Instructor
Heather Bush
October 24 - November 14, 2026SaturdayAdd to calendar
Ages 16-255 · Co-Ed
Course Map