Description

Perfect for everybody! Zumba classes unite people in a calorie-burning dance fitness party. Mixing low and high intensity moves to Latin and World rhythms, it's exercise in disguise. Enjoy a total workout that includes cardio, muscle conditioning, balance, flexibility, and boosted energy. It's super effective and super fun!

August 18 - 20 (6-7pm)

Location

Beasley Hall (3450 Woodsdale Rd)

Instructor

Ashley Green