Description

We're sorry, but this activity is over. The last meeting was Thursday, November 20, 2025.

This class will combine weights, stretching, balance and coordination exercises to help strengthen the body. The class will be both seated and standing using low impact movement to increase overall health. You will need light weights, a noodle, hand towel and small ball (all equipment will be discussed in class).

Location

G-Yosemite Ballroom B at Sea Country Center (49)
meets at P-Pine B on Nov 6, 2025

Instructor

Stephanie Pacifici

Sessions

3