Description

Yoga Tone is a dynamic, full-body workout that blends traditional yoga poses with light resistance, strength, and core-toning exercises. Designed to improve flexibility, build lean muscle, and enhance balance, this class combines mindful movement with functional strength training. You’ll flow through postures that sculpt and lengthen while focusing on breath and alignment, leaving you feeling strong, centered, and energized. Suitable for all fitness levels.

Activity Secondary Category

Physical Fitness

Location

Brown Chiropractic at Brown Chiropractic

Instructor

Brown Chiropractic