Description

FIT4BABY is a 6-week prenatal program that includes weekly private group workouts, community support, and a weekly journal to document your pregnancy journey. The workouts will build your mental and physical endurance, strengthen your body, and prepare you for pregnancy, birth, and beyond. Each class ends with meditation and reflection, providing more time for mom to connect with her baby.

Activity Secondary Category

Health & Wellness

Location

Portola Park Ampitheater at Portola Park

Instructor

Courtney Lopez