In this in-person, interactive workshop, you will learn how to care for your own light by activating your innate healing ability to restore emotional and physical well-being. You will gain an understanding of the Chakra System through grounding/clearing and balancing your energy centers. And you will explore and have fun creating nurturing practices that enhance your health and well-being and strengthen your capacity for being the light without burnout. Mary Schwoerer, M.Ed, EEM-CCP, is a Reiki Master, yoga instructor, energy practitioner, and spiritual director. She believes that healing at any level is rooted in balanced energy. Her passion lies in crafting engaging workshops that inspire people of all ages and backgrounds to connect with their body's natural wisdom. Her goal is to provide safe, accessible ways for individuals to feel better and improve their quality of life. To Mary, wellness is more than the absence of illness; it is a dynamic process of growth toward a balanced lifestyle. She aims to empower you to discover and ignite your natural capacity to be happy, healthy, and whole.