Jin Shin Jyutsu is an ancient healing art of harmonizing the body through gentle touch. Similar to Acupressure, it uses gentle touch over specific areas on the body to balance and restore the energy flow to a more harmonious state. Jin Shin Jyutsu supports our body, mind, and spirit and the body's innate ability to heal when in balance. The class includes practicing several simple daily sequences. Our practice awakens the awareness which we were all born with—the ability to harmonize ourselves. Applications renew and rejuvenate the body/mind connection, alleviate stress, and enhance the body’s natural healing ability. This class is generously discounted by the Anonymous Fund of the Marin Community Foundation.