Tai Chi - BeginnerKennett Branch 101 Race Street Kennett Square, PA 19348 Organized by YMCA OF GREATER BRANDYWINE
About this event
Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app . Please contact us during regular business hours for registration information.
Tai Chi is and ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.
Holistic Health Studio at Kennett Branch
January 04, 2021 - December 23, 2030
12:00 PM to 12:55 PM
Age and Gender
Kennett Branch101 Race Street Kennett Square, PA 19348