January 04, 2021 - December 23, 2030
Tai Chi - Beginner
Kennett Branch
101 Race Street Kennett Square, PA 19348
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About this event

Description

Online registration may not be allowed for all activities. To enroll into a group exercise class, please reserve your spot via our mobile app. Please contact us during regular business hours for registration information.

Tai Chi is an ancient health practice from China that incorporates deep abdominal breathing with very slow meditative movements. Benefits include reduced stress and strengthened immune function, increased range of motion and stability as well as an improved sense of well-being.

Category

Group Exercise

Location

Holistic Health Studio at Kennett Branch

Instructor

Janet Louise

January 04, 2021 - December 23, 2030MondayAdd to calendar
Ages 12-255 · Co-Ed
Kennett Branch101 Race Street Kennett Square, PA 19348View Map
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