No running experience needed—everyone is welcome! Join a supportive group to build fitness and confidence as you work toward your first 5K. The program includes weekly group runs, education on safety, gear, form, and fueling, plus guided training plans and coaching support. Finish the session strong with an optional celebratory 5K and a built‑in community to keep you motivated. 16-Jun 6:00 pm 2.5 hours Intro & first Run 20-Jun Q&A 9:00 AM Zoom Call 23-Jun 6:00 pm 2 hours Class & Group Run 27-Jun Q&A 9:00 AM Zoom Call 30-Jun 6:00 pm Group Run 7-Jul 6:00 pm Group Run 11-Jul Q&A 9:00 AM Zoom Call 14-Jul No Session 21-Jul 6:00 pm 2 Hours Group Run & Class Session 25-Jul Q&A 9:00 AM Zoom Call 28-Jul 6:00 pm Group Run 1-Aug Q&A 9:00 AM Zoom Call 4-Aug 6:00 pm Group Run 8-Aug Q&A 9:00 AM Zoom Call 11-Aug 6:00 pm 2 Hours Group Run & Class Session 15-Aug Q&A 9:00 AM Zoom Call 18-Aug 6:00 pm Group Run 22-Aug Q&A 9:00 AM Zoom Call 25-Aug 6:00 pm Group Run 29-Aug Q&A 9:00 AM Zoom Call 1-Sep 6:00 pm Group Run 5-Sep Q&A 9:00 AM Zoom Call 8-Sep 6:00 pm 2 Hours Group Run & Race Prep 12-Sep 5K Run 8:00 AM OR LATER - Most Likely at English Landing Park 15-Sep 6:00 PM 2 Hour Celebration *Note: In the event of inclement weather, the running sessions will be moved to the caves near Park University in Parkville*