Description

Come start the week with this mindful movement yoga flow. A gentle Vinyasa Class great for beginners or seasoned practitioners alike! Participate in gentle movements and breathwork that increase feelings of calm, improve balance, focus and flexibility. Most importantly have FUN! All levels and abilities welcome- beginners encouraged.

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Come start the week with this mindful movement yoga flow. A gentle Vinyasa Class great for beginners or seasoned practitioners alike! Participate in gentle movements and breathwork that increase feelings of calm, improve balance, focus and flexibility. Most importantly have FUN! All levels and abilities welcome- beginners encouraged.

Location

JCHS-P32 at Jupiter Community High School

Instructor

Bonnie McCarthy