Description

The holidays can be filled with favorite foods, busy schedules, and extra challenges for managing blood sugar - but you do not have to navigate them alone. Join Mikayla Sanusi, dietitian with Iowa Health Network Rehabilitation Hospital, for practical tips, healthier recipe ideas, and simple strategies to help keep your blood sugar on track while still enjoying the season.Bring your questions, connect with others, and leave feeling more confident about making choices that support your health. This program is part of a quarterly diabetes education and support series led by the Health Network Rehabilitation Hospital team.

Activity Secondary Category

Membership Not Required

Location

309 at Iowa City/Johnson County Senior Center