Description

Yang-style Tai Chi is one of the five primary families of Tai Chi and is the most popular style practiced worldwide. Known for its large, graceful movements, it emphasizes relaxation and health benefits, making it accessible to practitioners of all ages. This class is led by Master Tai Chi Trainer Linda Ebeling. Please register 7 days in advance to avoid $5 late fee.

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Age Category

Active Older Adults 55+

Location

TRX Room

Instructor

Linda Ebeling