July 06 - August 26, 2026
Women & Weights
Veterans Memorial Community Center
8055 Barbara Avenue Inver Grove Heights, MN 55077
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About this event

Description

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Build confidence and strength in this empowering small group class designed specifically for women. Learn proper lifting techniques, improve form and safely progress through weight training exercises with a support from a certified trainer.

Register 7 days in advance.


Age Category

Adult

Location

VMCC, Fitness Center

Instructor

Dana Amundson

July 06 - August 26, 2026Monday, WednesdayAdd to calendar
Ages 18-255 · Co-Ed
Veterans Memorial Community Center8055 Barbara Avenue Inver Grove Heights, MN 55077View Map
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