Description

Come as you are to yoga at Riverside Adventure Park. This yoga practice will be asana-based, but not fast. Movements will be built around sun salutations, with a basic sequence that repeats every week but different postures inside that sequence. Concentration tools and short anatomy lessons will be included for depth of experience.
This class will be held outside in the beautiful Riverside Adventure Park, 3502 N. White River Parkway, West Dr. Park in the lot near the playground. The class will be located west of the playground. Bring water and a towel or mat.
A little bit about the instructor, Patrick...Patrick discovered the ashtanga primary series in Bloomington in 2004, and liked it. In 2007 he did teacher training with Larry Schultz, "the Grateful Dead's yoga teacher," at It's Yoga in San Francisco, and learned the Rocket, an ashtanga based sequence. Patrick has instructed at various studios around Indianapolis.

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This class will be held outside in the beautiful Riverside Adventure Park, 3502 N. White River Parkway, West Dr. Park in the lot near the playground. The class will be located west of the playground. Bring water and a towel or mat.

Age Category

Adult