Description

We're sorry, but this program / activity is over. The last meeting was Wednesday, September 30, 2026.

Join our wonderful instructor Kandi on every Wednesday of the month, from 1pm-2pm, for a nurturing, accessible practice honoring the wisdom of your body. Gentle seated poses, breathwork, and guided relaxation designed for comfort, mobility, and ease. All levels and abilities are welcomed and celebrated. Pre-register for a block of classes to receive a reduced rate.You are also able to drop in for individual sessions at $3 each class.

Age Category

Older Adult

Location

Environmental Community Center